Wellness Fairs
Wellness fairs are a great way to get a workforce engaged in local resources and tools that promote a healthy lifestyle. The Lawson Group works with companies to organize completely custom wellness fa...
Managing Your Mind and Body: Bikram Yoga
One thing I have struggled with over time is gaining flexibility and managing stress. Joining the gym, walking and running are all great ways to relieve stress, and stretching helps keep us flexible. ...
Employee Health and Fitness Day: Get Your Workforce Moving
If you, like us, are always looking for creative ideas to motivate employees, I might have just the solution for May. National Employee Health & Fitness Day is the third Wednesday in May each year...
Farm Fresh: Eat Local
There are almost two million farms in the USA. About 80% of those are small farms, and a large percentage are family-owned.
Stress Busters for Busy Moms
In honor of Mother’s Day, let’s share some stress-busting tips with these heroes. If you are a busy mother or woman—these ideas are for you!
