Weekly Wellness Tips - Marathon Readiness
Participating in a marathon is a huge accomplishment, whether you finish the race running or walking. Not only is it a bucket-lister, but having something to train for is a surefire way of getting ram...
Clean Up Your Act (and Keep it Clean)
From an early age, we learn it is polite to pick up after ourselves, and while this is common practice at home, it should also be reflected in the workplace. It’s not only distracting to work in a clu...
The Pandemic’s Impact on Preventative Care
We all know that preventative care is essential to our health and well-being.
The Proactive Way to Stay Healthy
Are you overdue for one or more of your preventative health screenings? Do you know which screenings you are recommended to complete and at what ages for men and women?
Happy Spring from Scott
Happy almost end of Covid (we hope)! Welcome inflation, $5 diesel and $4.+ gas, continued delays in the supply chain, and $12 2x4’s that used to cost 3 bucks!!!!